You’ve taken those first brave steps — now let’s keep moving gently forward. Mums & Minions is a supportive next chapter for Limbar Mums who’ve completed their return-to-exercise journey and are ready to keep growing, one mindful step at a time. This is about honouring your body, being around like-minded women, and finding joy in movement again — all within a supportive space where you’re seen, celebrated, and never alone.